Fitbit Alta HR vs Jawbone UP3 Comparison

Most fitness trackers nowadays can perform a wide range of functions, such as smartphone interaction and physical activity assistance. Yet, they become a vital role in your daily life. What’s on your mind right now may be the consideration between Fitbit Alta HR vs. Jawbone UP3. Which one is better? Which one should you buy, Fitbit Alta HR or Jawbone UP3?

Don’t worry. We got your back. In this article, we will layout 6 of the essential criteria for when it comes to choosing a fitness tracker. Also, we will compare head-to-head Fitbit Alta HR vs. Jawbone UP3 and help you refine your buying decision. Stay tuned and read on!

6 Considerations When Choosing Fitbit Alta HR vs. Jawbone UP3


Criteria           Fitbit Alta HRJawbone UP3
Dust-proof and water-resistantNoYes
Replaceable watch bandYesNo
Has built-in clipNoNo

First of all, when it comes to a fitness tracker, you usually do not put to much expectation on its design as it is not the strength of such kind of devices. Even that, paradoxically, Fitbit Alta HR definitely disappointed you with the absence of dust-proof and water-resistance, which is ultimately a deal-breaker with a fitness tracker.

Of course, sweat-resistance is a must-have feature. Relievedly, Fitbit Alta HR and Jawbone UP3 are provided. As you can see, Jawbone UP3 is purely a fitness tracker and nothing else as there is no display/touchscreen while Fitbit Alta HR offers it to the users, a huge difference for who seeks a multitasking device.

Fitbit Alta HR seems like more friendly with a replaceable watch band while Jawbone UP3 doesn’t have, allow you to customize your device’s outward appearance. In terms of their size, Jawbone UP3 is more massive than Fitbit Alta HR despite the fact that it has no screen, which is 22mm and 15.2mm, respectively.

Overall, Fitbit probably wins in this section in the outlook, but when regards to efficiency, Jawbone perhaps reclaims that win.


Criteria           Fitbit Alta HRJawbone UP3
Heart rate monitorYesYes

It is evident that the sensor is also not a strong point of a fitness tracker. Fitbit Alta HR and Jawbone UP3 merely offer a heart rate monitor and accelerometer to provide essential data and features to the users.

Activity tracking

Criteria           Fitbit Alta HRJawbone UP3
Distance trackingYesYes
Walking step taken trackingYesYes
Sleep trackingYesYes
Sleep reportingYesYes
Calories burnt trackingYesYes
Activity reportsYesYes
Elevation trackingNoYes
Goal setting modeYesYes
Exercise taggingYesYes
Automatic activity detectionYesYes
Weight trackingYesYes
Water intake trackingYesYes
Calorie intake trackingYesYes

Turning to activity tracking, this is the section that you should put a lot of consideration into as it is the primary purpose of these devices. Even Jawbone UP3 has a more comfortable price compared to Fitbit Alta HR.

It performs pretty well in this field. Both products could involve in every aspect of your life to provide the most specific and accurate health index to you throughout distance tracking, walking step taken tracking, sleep tracking, sleep reporting, calorie burnt tracking, activity report, weight tracking, water intake tracking, calorie intake tracking and goal setting mode.

They also offer convenience to you while you are in the middle of the exercise as you no longer have to input the data manually with the help of automatic activity detection and exercise tagging feature. Jawbone UP3 differentiates itself sorely by elevation tracking, which Fitbit Altar HR does not possess.

In this round, two products are almost identical. But the winner must be given to Jawbone UP3 with an additionals feature, yet it is not a compelling win.


Criteria           Fitbit Alta HRJawbone UP3
Android compatibleYesYes
iOS compatibleYesYes
Windows  compatibleYesYes
Syncs wirelesslyYesYes
Automatically syncsNoYes
Mac OS X compatibleNoYes

Both models are quite harmonious with devices as Android, IOS, and even Windows platforms are supported by Fitbit Alta HR and Jawbone UP3. The ability to sync wirelessly is also backed up on these products.

The differences are,  Jawbone UP3 is more convenient to users with the automatic syncs and even widen the border of devices with Mac OS X compatibility, which Fitbit Alta HR does not have.

To conclude, Jawbone UP3 slightly outperforms Fitbit Alta HR with some extra features mentioned above.


Criteria           Fitbit Alta HRJawbone UP3
Battery life7 days7 days
Battery level indicatorYesNo
Rechargeable batteryYesYes

Their battery stamina is identical and quite on the average level, which they can last up to seven days. And yes, a rechargeable battery is also provided on both models. The only distinction is, as Jawbone UP3 does not have a display, granted that the battery level indicator does not appear on this model, but once again, you shouldn’t put too much consideration into this section.


Criteria           Fitbit Alta HRJawbone UP3
Silent alarmYesYes
Integrates with social networksYesYes
Inactivity alertsYesYes
Achievement trackingYesYes
Access to online servicesYesYes
Social featuresYesYes
Smart alarmNoYes
Free appYesYes
Exercise diaryYesNo
IOS App size14MB72.3MB
Sync to the cloudYesYes
External heart rate monitor compatibleYesNo
Rating on Apple’s app store4.54.5
Music playbackYesNo
Rating on googleplay44.1
Start date predictionYesNo
Designed for womenYesNo
Period notificationYesNo
Smart scales compatibleYesNo
Ovulation predictionYesNo
Languagues supported912
Barcode scanner on appYesYes

Some assisted features are fitted in Fitbit Alta HR and Jawbone UP3, namely silent alarm and inactivity alerts. The manufacturers also do an excellent job of creating much efficient software to support users. Such as they open up a line straight to online services, provide you a free app with an ad-free feature, which has a quite high rating on Apple’s AppStore and google play, and also you can sync your data to the cloud. They also have a bump at creating a users’ community in which they could share their experience with each other through social network integration and social feature.

In the comparison, Fitbit Alta HR particularly specifies for women, which has exercise design, particularly for women and also an ovulation prediction. Some other primal features that Fitbit is superior to its counterpart are notifications, undoubtedly, start date prediction, period notification, smart scale compatibility, and exercise diary. Fitbit Alta HR even broadens the compatibility with exterior devices with an external heart rate monitors compatible feature.

In exchange, smart alarm and stopwatch are absent on Fitbit Alta HR, which Jawbone UP3 possesses. Three more languages also supported on Jawbone’s app compared to just nine on Fitbit’s app. Partly because of that, and data is mainly transferred to the app, Jawbone’s app is significantly heavier than Fitbit’s app, which is 72,3MB and 14MB, respectively.

In this section, Fitbit Alta HR seems to have a deservedly win against Jawbone UP3 with specifications for women and some extra smart features.

Conclusion: Fitbit Alta HR vs. Jawbone UP3 – Which One Should You Buy?

In the bottom line, they both functions pretty sufficiently as a fitness tracker, so if your main focus is on the efficiency, so Jawbone UP3 could be able to provide you as well as Fitbit Alta HR but with a more comfortable price. And for those who seek the multitasking feature, the convenience and especially are women, Fitbit Alta HR is definitely for you.

Choosing Fitbit Alta HR if:

  • You need to see and manage the data directly on your fitness tracker.
  • You are not interested in an adventurous sport or some extreme sports.

Choosing Jawbone UP3:

  • Your demand is merely accurate and adequate tracking of your exercises.
  • The data reported to you have to be thorough.